fat burner evolution HOW TO MAKE MOUTH FRESHENER NATURALLY

HOW TO MAKE MOUTH FRESHENER NATURALLY.
Are you battling bad breath? Worry no more! Mixing up some common kitchen ingredients is all you need to do to create a quick remedy for bad breath.
The problem can be caused by an increase in odor-causing bacteria in the mouth due to a decrease in saliva or some sort of stomach problem. However, the most common reason is eating foods like raw onion or garlic.
You can prepare your own homemade mouth freshener with your kitchen ingredients at your disposal. Plus, making one yourself at home offers the following benefits:
• It’s inexpensive: With all the kitchen ingredients put to use, your homemade mouth freshener will not be more than a fraction of the cost of commercial products.
• No preservatives or chemicals: Preparing a mouth freshener at home rids you of all the artificial sweeteners, preservatives, dyes and other chemicals in commercial products.
• You get to choose your own ingredients: A homemade mouth freshener allows you to experiment.
Things you’ll need:
• Fennel seeds – ¼ cup
• Coriander seeds – ¼ cup
• White sesame seeds – ¼ cup
• Dried ginger powder – 1 teaspoon
• Cinnamon powder – 1 teaspoon
• Clove powder – ½ teaspoon
• Cardamom seeds – 2 tablespoons
• Carom seeds – 1 tablespoon
• Dried coconut shreds – as per your taste
• Flaxseeds – 1 tablespoon
• Melon seeds – 2 tablespoons
• Sugar candy (also called misri) – as per your taste
Steps
• Dry roast fennel seeds in a skillet on low heat for 5 minutes and set aside.
• Dry roast coriander seeds for 3 to 4 minutes and add them to the roasted fennel seeds.
• Dry roast white sesame seeds for 5 minutes and fuse in the mixture.
• Dry roast melon seeds and blend into the mixture.
• Next, dry roast coconut shreds on low heat until golden brown and add to the mixture.
• Dry roast flaxseeds on low heat for 6 to 7 minutes or until they start spluttering, then add them.
• Dry roast carom seeds for 3 to 4 minutes and add to the mixture.
• Mix all the ingredients together.
• Blend in cardamom seeds.
• Add dried ginger powder.
• Add clove.
• Add cinnamon powder and mix the ingredients.
• Mix in the sugar candy.
• You can store your homemade mouth freshener in an airtight container for up to 6 months
Additional Tips
• Always roast the ingredients on low heat. Roasting on high heat may turn them sour.
• Always store the mouth freshener in an airtight container to prevent moisture from seeping in and altering the ingredients.
• Avoid sulfide-rich foods like garlic, onion and ginger at night, or when you expect to have close encounters with others as when dating your love.
• Avoid protein-rich food at night, as anaerobic bacteria are known to thrive at night on the protein leftover in the mouth.

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fat burner evolution HOW TO MAKE MOUTH FRESHENER NATURALLY
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